Aqua Therapy Group Classes

We offer Aqua Therapy classes daily. Group classes will keep you motivated and is a lot of fun! Your first class is free! With Aqua Therapy classes we guide you through each exercise carefully with full individual attention, as we adapt the exercises to suit you. Our heated indoor swimming pool provides the space for you to participate in a safe and fun environment with the following benefits: 

• Increased muscle strength, posture and balance. 
• Enhanced sense of well being, mood and sleep pattern.
• Greater mobility and flexibility of joints. 
• Improved endurance and fitness. 
• Eases stiff joints and relaxes sore muscles. 
• Reduced pain and fatigue (tiredness).
• Suitable for young and old
• Adjust your workout to suit your individual fitness. 

Class Times

No classes can be carried over to the next month. Fees are payable at the beginning of every month.